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Aug 19, 2020

Episode 2:  This episode is part two of my own journey: coming off fourteen years of antidepressant medication, turning around a chronic health condition (ME/ CFIDS),  and coming into total wellness and excellent health.  Learning to trust my own experience, finding power in creative work, and being at peace in the unknown.

 

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Find me here:

embodiedfrequency.com
IG: @embodied_frequency

Rachel Hardy is an Intuitive Coach and Somatic Experiencing Practitioner (SEP), who helps you heal your nervous system, release trauma from the body, and connect more deeply to your soul’s path.

 

"Grace" written and recorded by Paul Briggs and used by permission.   https://paulbriggs.bandcamp.com/