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Jul 18, 2023

Emergent Resilience 12 - Embodied Astrology:  Opening the Heart to Abundance and Love with Venus in Retrograde

Retrogrades are a powerful opportunity for re-patterning the deep beliefs, feelings, and energies that unconsciously drive us.

Venus rules the heart center, and opening to receive more love.  Because money is...


Emergent Resilience 11 - When the Mind Doesn't Want to Calm - 4 Keys to Connecting to Your Higher Wisdom

Jun 12, 2023

Emergent Resilience 11 - When the Mind Doesn't Want to Calm - 4 Keys to Connecting to Your Higher Wisdom

 

In this episode, I share about a personal healing journey that's happened recently,  what I learned through working in my Akashic Records about my over-attachment to the mind, and the key practices that helped me...


Oct 7, 2022

My guest for this episode is Melinda Hughes, owner of The Strength Shoppe in Los Angeles.   We chat about ...
 
  • how nervous system healing and strength training support each other
  • why slowing down changes the game
  • what happens in the nervous system when you safely meet and push past limits
  •  strength training as a part...


Dec 14, 2021

Episode 09:  In this Somatic Astrology Episode, we’re taking a dive into the heart space.  What happens when the deepest places in our heart are opened up, excavated, and exposed?  And what's on the other side?

In this episode, I’ll walk you through the meaning of this transit while safely and gently opening the...


Sep 28, 2021

Episode 08: In this Somatic Astrology episode, we'll explore Mercury Retrograde as a powerful period of renewal and release. We'll look at how to work with the "inward turned" energy, rather than fighting it- so that we can move with ease and empowerment through this time of excavation and...